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Wednesday, June 13, 2012

Massimosporthawaii at Diabetes charity event

Our CEO Massimo at Diabetes charity event with ( left ) Eric Hannum, president of IN VISION imaging, sponsor of the found race for diabetes and ( right ) Steve Shepard , sport physical therapist. 

Tuesday, June 12, 2012

Physical activity has many benefits for people with diabetes.

The exercise can lower blood-sugar levels, as your muscles use up the glucose in your body for energy. Make an exercise plan with Massimosporthawaii.Your exercise plan will depend on your age, general health, and level of fitness, so check with your GP before starting. Make sure that you start off gently and do not overexert yourself. Try walking, swimming, and cycling, which can all be carried out at a pace that you find comfortable, and increased as your level of fitness improves. Having diabetes does not mean that you have to follow a strict nutritional regime, nor do you have to eat a carbohydrate-free or sugar-free diet, it just means that what you eat must be healthy and well balanced. Make an exercise plan with us.

Massimo Sport Hawaii Reservations
Open Daily: 6:00 am - 7:30 pm
Call Us
Oahu: +18083728666
Italy: +393319999477
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Please call or email for details. We Speak: English, Italian, Spanish and Portuguese.

Sunday, June 10, 2012

Welcome to our virtual tour!

Book now an adventurous off-road tour aboard the roaring fun of an F150 RAPTOR, thrills and beautiful places are waiting for you ... Do not just stand and watch .... Treat yourself to an amazing experience ...
Do it now! 

Friday, June 8, 2012


We begin waking up the muscles by directing the blood flow through a series of gentle yoga postures just about anyone can do. Next, we leave the land we dwell on to return to the vast expanse of water. We refresh ourselves either in the ocean if warm and serene conditions allow, or the dependable inviting swimming pool. In the water we use tools such as pool noodles to develop our invigorated muscles by focusing on our core strength.  The class ends with a fun, playful integration of all that our bodies have learned throughout the class and everyone leaves rejuvenated and smiling. Land portion is stretching
Water portion is core strength utilizing tools such as swimming noodlesThe water portion can be done in the pool or in the ocean.

Wednesday, June 6, 2012

Finding Your Body After Birth

If you are pregnant and have ever pondered the idea of starting an exercise program, start now.
-     Finding Your Body After Birth
-     Postpartum Weight Loss
-     Identifying Areas That Need Attention
-     Separation of the Abdominal Muscles
-    When to Begin You...
r Postpartum Program
-     Special Exercises for Cesarean Moms
-     Exercises to Regain Body Control
Giving birth is a life-altering experience. It also alters your body. The changes that came with pregnancy have receded, leaving you with a new form. Accepting your body and learning to work with it are key parts of the postpartum phase. Using exercise to help find the new you, and to alleviate stress and anxiety are perfect activities for new mothers. Having a trained professional close by allows for accurate assessment to prevent risk to your baby.